Weight Loss

Green coffee

Can Green-coffee extract help you lose weight?

What is Green coffee Extract? Green Coffee Extract (GCE) is a supplement derived from Green Coffee Beans. This supplement contains high levels of Chlorogenic Acid which is thought to help with weight loss. However, can Green-Coffee extract help you lose weight? How does Green Coffee help you lose weight? Whilst understanding that carbohydrates themselves do …

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cereal and fruit

The difference between Carbohydrates, fats and protein

Carbohydrates, fats and protein are the 3 macronutrients our body requires to function. For instance, all three provide energy to our body so we can perform our daily activities, exercise, and even think. There are some differences between the three: Sources The amount of energy they provide The way they are digested The way they …

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Garcina Cambodia

Can Garcina Cambodia actually help burn fat?

What is Garcina Cambodia? Garcina Cambodia is a small fruit originating from India and South Asia, and mainly used to enhance flavor of curries. Other uses may include reducing symptoms of rheumatism and digestive problems. How does it work? Different fat burners work in different ways. G. Cambodia is a great source of hydroxycitric acids …

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