nutrition and deficiency analysis

Nutritional Deficiency Analysis

Are you wanting to make sure your body gets all the nutrients it requires? Or are you looking to check if your body is at risk of any health problems or diseases due to your current diet and lifestyle? If so, you’ve come to the right place!

Nutritional deficiencies can be the cause for variety of health problems; Hormonal imbalances, fertility issues, weak immune systems and mental health issues. We will analyze your diet, tell you exactly what you’re missing, and what these deficiencies could lead to. In addition, we will recommend good food choices where the minerals and vitamins can be obtained from.

Who is this for?

This is perfect for anyone looking to get a thorough insight into their health and lifestyle. We offer a complete analysis of your diet, where you will find out exactly what vitamins and minerals your body is missing, what the lack of these vitamins and minerals can lead to which may also explain any current symptoms you may be experiencing, in addition to healthy food sources where you can obtain these vitamins and minerals.

How does it work?

Once you made your purchase, we will invite you to our Libro App. This is a great app where you can simply log a food diary, all you will do is search for the meal and provide a serving size and the rest is calculated automatically. You will log your food diary for 7 days and after 7 days we will analyze it and send you a thorough report within 24 hours of receiving the completed 7 days’s food diary.

Inclusions

You will receive your personal nutritionist who will look into your diet and provide any support you may require, and answer any queries you may have.

What does the report look like?

Every report will vary in size depending on the amount of deficiencies that are identified within the food entries. However, below you can take a look at an example report of a nutritional deficiency report.

 

Features

  • Nutritional Deficiency Analysis
  • Vitamins and Minerals Analysis
  • Deficiency Health Risks and potential symptoms for each deficient nutrient
  • Food sources where you can obtain these vitamins and minerals
  • Personal Coach for further support

This service does not include a personalised nutriton program or diet, as this is a report that primarily to show you exactly what you are missing from your current diet. If you are looking for a personalised diet plan or a nutritional program, you can take a look our range of nutritional therapy programs we offer!

£9.99

Nutritional Deficiency Analysis

nutrition and deficiency analysis

Are you wanting to make sure your body gets all the nutrients it requires? Or are you looking to check if your body is at risk of any health problems or diseases due to your current diet and lifestyle? If so, you’ve come to the right place!

Nutritional deficiencies can be the cause for variety of health problems; Hormonal imbalances, fertility issues, weak immune systems and mental health issues. We will analyze your diet, tell you exactly what you’re missing, and what these deficiencies could lead to. In addition, we will recommend good food choices where the minerals and vitamins can be obtained from.

Who is this for?

This is perfect for anyone looking to get a thorough insight into their health and lifestyle. We offer a complete analysis of your diet, where you will find out exactly what vitamins and minerals your body is missing, what the lack of these vitamins and minerals can lead to which may also explain any current symptoms you may be experiencing, in addition to healthy food sources where you can obtain these vitamins and minerals.

How does it work?

Once you made your purchase, we will invite you to our Libro App. This is a great app where you can simply log a food diary, all you will do is search for the meal and provide a serving size and the rest is calculated automatically. You will log your food diary for 7 days and after 7 days we will analyze it and send you a thorough report within 24 hours of receiving the completed 7 days’s food diary.

Inclusions

You will receive your personal nutritionist who will look into your diet and provide any support you may require, and answer any queries you may have.

What does the report look like?

Every report will vary in size depending on the amount of deficiencies that are identified within the food entries. However, below you can take a look at an example report of a nutritional deficiency report.

 

Features

  • Nutritional Deficiency Analysis
  • Vitamins and Minerals Analysis
  • Deficiency Health Risks and potential symptoms for each deficient nutrient
  • Food sources where you can obtain these vitamins and minerals
  • Personal Coach for further support

This service does not include a personalised nutriton program or diet, as this is a report that primarily to show you exactly what you are missing from your current diet. If you are looking for a personalised diet plan or a nutritional program, you can take a look our range of nutritional therapy programs we offer!

£9.99

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What is nutritional deficiency?

Nutritional deficiency occurs when the body is missing certain vitamins and minerals. This can be a result of poor diet structure or medical conditions that make it hard for the body to absorb certain nutrients.

Our promise to you is to thoroughly examine your diet and identify any deficiencies that may be putting you and your body at risk of any health problems and diseases. 

Nutritional Deficiency Health Risks

Nutritional deficiencies can be mild but sometime these can increase the risk of variety of  health problems and diseases. Below you can see some most common deficiency-related problems.

overweight person

Excess Weight and Obesity

Nutritional deficiency can hinder weight loss and even encourage weight gain. Vitamins like iron, calcium, zinc, A and B12 support energy levels so deficiency may lead to tiredness and feeling ‘sluggish’. As a result a person is likely to feel demotivated and store excess calories due to lack of exercise.

hair loss

Hair Loss

Hair loss can be caused by variety of factors like heat, dry environment and age but the biggest factor is nutritional deficiency. The quality, health and strength of hair is supported by variety of vitamins and minerals like Iron, Zinc, Niacin, Selenium and vitamin D and A. If a person is deficient in these micro-nutrients then they are likely to experience hair loss and weak and brittle hair .

poor skin

Skin problems

Skin problems like acne, a rash, dry skin, eczema, itchy and inflamed skin can be caused by nutritional deficiencies.  These problems can be caused by the lack of nutrients like niacin, biotin, ascorbic acid, copper, zinc, vitamin A and D. So it’s important to know if you are missing any of those nutrients if you’d like to maintain a healthy skin.

angry woman

Depression, Anxiety and Anger

Nutritional deficiencies have a huge impact on your mental well being. Although these problems can be caused mostly by external factors, nutritional deficiencies play a big role in the severity and duration of these. Studies have shown that being deficient in nutrients like folate, vitamin B-complex, B12, calcium, chromium, selenium and so much more can impact your mental well being.

overweight person

Excess Weight and Obesity

Nutritional deficiency can hinder weight loss and even encourage weight gain. Vitamins like iron, calcium, zinc, A and B12 support energy levels so deficiency may lead to tiredness and feeling ‘sluggish’. As a result a person is likely to feel demotivated and store excess calories due to lack of exercise.

hair loss

Hair Loss

Hair loss can be caused by variety of factors like heat, dry environment and age but the biggest factor is nutritional deficiency. The quality, health and strength of hair is supported by variety of vitamins and minerals like Iron, Zinc, Niacin, Selenium and vitamin D and A. If a person is deficient in these micro-nutrients then they are likely to experience hair loss and weak and brittle hair .

poor skin

Skin problems

Skin problems like acne, a rash, dry skin, eczema, itchy and inflamed skin can be caused by nutritional deficiencies.  These problems can be caused by the lack of nutrients like niacin, biotin, ascorbic acid, copper, zinc, vitamin A and D. So it’s important to know if you are missing any of those nutrients if you’d like to maintain a healthy skin.

angry woman

Depression, Anxiety and Anger

Nutritional deficiencies have a huge impact on your mental well being. Although these problems can be caused mostly by external factors, nutritional deficiencies play a big role in the severity and duration of these. Studies have shown that being deficient in nutrients like folate, vitamin B-complex, B12, calcium, chromium, selenium and so much more can impact your mental well being.

peach

Identify nutritional Deficiencies

We will thoroughly examine your diet and identify deficiencies. Identify deficiencies before they become a problem.

Feel better, sleep better and feel happier. 

Obtain a fully balanced diet

In order to reach optimum nutrition, you need to know what you’re missing. 

A nutritionally balanced diet is the perfect way of improving your overall health. Benefits of achieving optimum nutrition include hormonal balance, better digestive health, stronger immune system, better control over mental well being and improved confidence with beautiful hair, skin and nails. 

cherries
cherries

Obtain a fully balanced diet

In order to reach optimum nutrition, you need to know what you’re missing. 

A nutritionally balanced diet is the perfect way of improving your overall health. Benefits of achieving optimum nutrition include hormonal balance, better digestive health, stronger immune system, better control over mental well being and improved confidence with beautiful hair, skin and nails. 

Take Care of Your Loved Ones

You can now gift you friends and family a personalised gift voucher that can be used to purchase any product SITE WIDE! 

Let  your friends and family know that you care about them and their health. 

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What Are People Saying

When I approached Nutrition2change, I was feeling fed up and demotivated after years of diets that didn't work for me. I am thankful that I have received helpful nutritional advice with lots of encouragement and no judgement. I wish I had found Paula years ago. I highly recommend Nutrition2change.
Mrs Morrison
Mrs Morrison
What a great diet plan! I wanted to lose 6lbs in 8 weeks, so I gave this a shot! I’ve never been happier with a diet! Everything i love is included and I’m losing weight as predicted! I have support all the time and they are so responsive. I’ll certainly be back.
Katarzyna Jankowska
Katarzyna Jankowska
Very happy with the customer service, it was the best purchase I made yet! Quick and professional service . I’m excited to start my journey with your help.
Monika Kric
Monika Kric
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Frequently Asked Questions

Most frequent questions and answers

Nutrition or diet plans are not included. This is just a report that demonstrates all nutritional deficiencies, health risks and recommended food sources so you can obtain these vitamins and minerals. If you’d like a nutrition plan, you can check out our nutritional therapy programs and diet plans. 

Yes, of course! In addition to micro-nutrients analysis, you will also receive a breakdown of your calories and macro-nutrients (protein, fats and carbohydrates).

Our Libro app is very similar to MyFitness Pal. It is an app where you can log all your meals. We can then export your food entries directly from the app and analyse them. 

The Libro App is our preferred way but if you do not own an android or an apple phone where you can download the app then it is absolutely fine. You will simply need to log your meals and servings manually. We can also accept word documents or excel format.

Yes, of course. If you have any questions after receiving the report you can contact us and we will answer any queries you may have.